Goju-ryu ("hard-soft style") is as traditional form of karatedo that features a combination of hard and soft techniques. Goju-ryu combines hard striking attacks such as kicks and punches with softer circular techniques for blocking and controlling the opponent, including locks, grappling, takedowns and throws. Particular emphasis is given to correct breathing and the refinement of fundamental techniques. Associated with this, practice methods include kata (forms), body strengthening and conditioning, kakite (sticking hands), and partner drills.
Kyoshi Marquez was a direct student of Hanshi Shinjo Masanobu, founder of the Shobukan Goju-Ryu Karate Dojo. Shinjo Sensei was a protege of Toguchi Seikichi, a direct student of Chojun Miyagi - the founder of Goju-Ryu Karate.
Traditional Kata of Okinawan Goju-Ryu Karate
Fukyugata
Geki Sai Dai Ichi (Miyagi)
Geki Sai Dai Ni (Miyagi)
Geki Ha (Toguchi)
Heishugata
Sanchin
Tensho
Kaishugata
Saifa
Seiunchin
Sanseryu
Shisochin
Seipai
Seisan
Kururunfa
Suparenpei
